February 11, 2020 In class writing
Yoga, aromatherapy, meditation or reflexology
As college students, we deal with everyday stress.
– find a statistic or article that can prove that effectiveness of one of the topic above
Introduce the topic
– Provide a description of the topic
– benefits: psychological and physiological effects
– resources on where or how to practice
– provide info on how use one of these techniques to help me cope with stress, remain grounded and balance my everyday life.
Restate the topic and its benefits
* audience can learn about a way to help alleviate stress, balance and also become more open, versatile and adventurous.