Planting Seeds of Change Together

Melissa Tang, Director of Programs, CommunityGrows As San Francisco is dealing with the consequences of unequal economic growth and gentrification, there is a greater need for communities to band together in solidarity.   I work for CommunityGrows, a small grassroots youth development organization grown out of the needs of residents from the Western Addition.  Twenty-three…

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Engage San Francisco’s Mind, Body and Soul

Dr. Lisa De La Rue is an Assistant Professor in the Counseling Psychology Department, where she also serves as the fieldwork coordinator for the Marriage and Family Therapy program. Eat fruits and vegetables, get enough sleep and exercise regularly. We are all familiar with the common pieces of advice to promote wellness, and to fight…

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