When facing a divorce many couples naturally worry about how this process will affect their children, in addition to managing the legal, domestic and emotional aspects of a separation. Below, we offer some information about the symptoms and behaviors that might occur when families are going through divorce. We also provide specific tips on how […]
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How to cultivate a positive relationship with grandparents
It is very common for parents and grandparents to disagree on issues of childrearing, particularly when grandparents are involved in providing some form of childcare. However, the bond between children and grandparents can be mutually nourishing and enriching. Children benefit from having another attachment relationship in which they can feel loved and secure, whereas for […]
Tips to handle the use of technology with young children
The American Association of Pediatrics (AAP) has recently updated its media use guidelines for young children. The new AAP recommendations suggest that the domain of technology can be thought of as another environment in which children learn, interact, and experience life. Just as the way other environments such as school and the quality of a […]
3 things to expect when children start daycare…and tips to cope
1. Frustration: Starting daycare is a big transition and it is normal for children to express many emotions as a result. Depending on the age of your child, you may see him or her get frustrated at the thought of separating from you and being in a different environment full of new faces. In this context of change […]
What is Mindful Parenting? A conversation with an expert
Meditation has gained increasing attention in the past decades due to potential benefits for health, happiness and well-being. New developments in cognitive and social science show that mindfulness–the state of full awareness in the present moment achieved when meditating regularly–might represent a valuable resource for parental mental health and child development. This week we talked to Dr. […]
Teaching young children how to handle powerful emotions
Before the age of three, children develop rapidly in every area of their lives. However, the social and emotional skills needed for impulse control, understanding others’ points of views and communicating their experiences have not fully matured. This may help explain why young children sometimes express their emotions so intensely, disproportionately, or spontaneously [1]. Frustration and temper ‘tantrums’ […]
Recognizing the vulnerability of pregnancy
Many pregnant women feel blessed by the opportunity to carry a new life. However, the joy of welcoming a new baby can sometimes be overshadowed by the challenges of pregnancy. These difficulties could go beyond just feeling “emotional” and may manifest in a variety of more complex ways. Read on to get helpful information on how to […]
Infant sleep: What is “normal,” and when should we be worried?
Sleep is a hot button issue for most families with newborns. How do you know what to expect when so much is changing all the time, and when is it time to ask for help? Before diving into specific ages and sleep schedules (which this post does not explicitly cover), it is important to recognize […]
If it makes you happy: Using positive emotions to practice self-care
Parenting can be very challenging. It certainly takes a village to raise a baby, and in our individualistic world, many parents have few relatives or friends to support them in their daily struggles. This can be literally exhausting, particularly for first time parents, for those living under conditions of financial hardship and stress, or when parenting a […]