For all of the speaking center appointments that I went to I had Nechal as my coach and she helped me figure out what I wanted to talk about for most of my speeches and the speeches that I was sure of she listened to them and have me advice on how I can better myself. I practiced with her a lot and she made everything a lot more comfortable so when I went up in front of the class I was a little less stressed but as time went one and I felt more comfortable with the class. We easily went over every problem that I had, whether it be writing the speech, talking in front of people, or even brainstorming for my next speech.