Speech #1 Outline

  1. Introduction and background.
  • How I came across this topic, and why it is important to me.
  1. Therapeutic Effects of Bicycling
  • Improves Focus
  • The comfort of the rhythm the bicycle creates.
  • Form of Meditation
  • Helping to treat ADHD
  1. Call to action/ conclusion
  • More research should be done
  • More awareness should be brought upon the positive effects cycling can have on mental health.


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