Music and Studying: Epic (Beneficial) or Gnarly (Adverse)

A record turntable with vinyl album covers placed behind it.
Troy’s turntable

A contentious (gnarly) debate is whether listening to music while studying is a bad idea or if it can actually be quite helpful. In the WebMD article “Can music Help You Study” by Cheryl Whitten and Dan Brennan discuss pros and cons of listening to music while studying. Even USF law students have had discussions about music being beneficial or distracting while studying. The argument of what type of music should be used is even a more passionate argument; this debate can sometimes broach the subject of good or bad taste in the listener (jokingly and good-natured teasing, we hope).

Even though there is a 1990s study in the Journal of the Royal Society of Medicine entitled “The Mozart Effect” stating that listening to classical music, specifically Mozart’s sonata for two pianos, improves spatial reasoning skills, problem solving, and test scores, it may just simply a matter of improving one’s mood during a stressful time. In the 2023 blog post “Music and Studying: It’s Complicated” Crystal Raypole states that music is helpful during finals because it can motivate; this probably has to do with the firing of neurons in the brain whether it’s slow music to relax or faster dynamic music to inspire. Raypole also discusses how listening to music while studying can be detrimental because students who listen to music with lyrics can become distracted. Even music without lyrics can hinder concentration.  Also, what about the idea that students who use music to help them memorize may need to create the same environment during the actual exam for it to work?

The best test to the music or no music debate is to find out for yourself. All students are different and study in a myriad of ways; music may help some and hinder others.  A good idea for finding out what works best for you is to experiment with different study music playlists on YouTube, Spotify, or your streaming service of choice. Do what’s best for you even if it’s only studying in the bathtub, wearing a wetsuit while listening to 1960s surf instrumentals.

Student Discounts

This week, ZiefBrief takes a look at how to take advantage of your student status and save on professional tools, supplies, and clothing.

Student Discount Services

As you are gearing up for your summer internships and post-bar employment, take advantage of your student status to build your professional wardrobe and toolkit. Before purchasing professional attire, check if Student Beans or UniDays offers a student discount. Brands like Coach, Footlocker, Marc Jacobs, and Charles Tywhitt are available on Student Beans and UniDays. Be sure to check for discounts on stationary or tools, like Muji Stationary, The Happy Planner, or Logitech. This post will focus on professional attire and tools, but continue to explore these sites for other products and services that may help in your overall success, such as health, travel, and more.

Tips on Student Beans and UniDays

  1. Student Beans
    1. Choose a category on the menu, such as “Fashion” or “Home and Tech.”
    2. Choose which discounts you want to search for on the side bar, such as “Student” or “Freebie” to filter out general sales from student discounts.
    3. If you are about to graduate, check out Grad Beans for discounts!
  2. UniDays
    1. Use the top menu bar for drop-down menus on each category.
    2. You’ll find a sample of their offerings and can continue searching by clicking “View All” usually located on the right side of the page.

Additional Discounts

Professional Apparel

If you have not found  what you need through Student Beans and UniDays, these shops offer discounts directly through their websites and stores.

  1. J. Crew offers 15% off with a valid college ID.
  2. Madewell offers 15% off online and in-store purchases.

Office Supplies

Stay on top of your goals with proper organization and tools.

  1. Papier:  10% off for planners, notebooks, and other stationary.
  2. Moleskine: Up to 15% off sitewide

Recreation and Mental Health Services

Adjust to your internship, job, or bar study with mindfulness. Remember you are a person first and give yourself time to breathe.

  1. Headspace uses science-backed mindfulness and meditation tools and has been proven to lower stress levels by 14% in 10 days. As a student, you can access Headspace for $9.99/year (85% off!).
  2. If you have an interview and do not want to rely on the SF Muni or rideshare services, ZipCar’s student plan can save you up to $55/year.
  3. Find new ways to explore the city with the San Francisco Public Library’s Discover and Go! Register for free passes to museums, movies, the zoo, and more!

Tech

As a law student, you’re likely to make a tech purchase. Remember to check student discount service websites first and check the following companies for their direct discounts.

  • Adobe: Over 60% off Creative Cloud All Apps plan for students and teachers.
  • HP: Up to 40% off everyday savings.
  • Samsung: Up to 30% off select items with the Education Offers Program.
  • Razer: 20% off Razer gear, PC parts and accessories, 10% off gaming chairs and 5% off laptops.
  • Microsoft: Up to 10% off select tech for students and parents.
  • Apple: College students can get a discount on select tech starting at $50 off, 20% off AppleCare+, credit with Apple Trade In and more.

 

Scrabble letter pieces spelling out "Slay Queen"

Professionalism and Career Resources

As you embark on your legal career journey, it may be helpful to familiarize yourself with any expectations that you, or potential employers, have about the legal profession. Many brilliant and thoughtful professionals came before you, and have meaningful advice to share through podcasts, blog posts, and professional development courses. This week, we introduce you to some resources on career advice, giving and receiving constructive feedback, and managing mental health in the legal profession, so that you can set yourself up for professional success!

Career Advice

  1. ABA Law Student Podcast delivers coverage on current court cases, how to use your degree, and interviews with working professionals on the realities of a career in law. Available on Apple Podcasts, Spotify, Google Play Music, and Stitcher.
  2. The XL Legal Podcast, accredited by the Law Society of Ontario for Professionalism Hours, offers professional development tips ranging from what to expect in your early years as an attorney to taking care of your mental health. Available on Apple Podcasts, Spotify, Google Play Music, and Stitcher.
  3. Before your first day at your summer internship or post-bar employment, read the ABA’s Top 10 Tips for Civility and Professionalism in New Lawyers to learn more about how to navigate your new work environment.
  4. Visit USF Law’s Office of Career Services for career counseling, connections to lawyers in your field of interest, and resources and tools to explore.

Continue reading “Professionalism and Career Resources”

Brixton the Therapy Dog: Upcoming Visit – Updated Date!

Brixton The Therapy Dog. Photo Credit: Linda Gordon, brixtonatlarge on Instagram.

This post reflects a change from the original published event date of Wednesday, Oct. 12.

In celebration of Wellness Week at USF Law School, our pal Brixton is back! Stop by the Zief Law Library on Friday, October 14th from 1:00pm-2:00pm for some playful stress-relief and tail-waggin’ fun with one of our favorite golden retrievers!

Brixton is a golden retriever with several years of experience as an SPCA therapy-assistance volunteer. Brixton loves belly rubs, making new friends, dressing up in holiday-themed costumes, and smiling for the camera.

The SPCA is one of San Francisco’s leading animal welfare nonprofit organizations. The SPCA is dedicated to matching animals with loving homes, providing access to high-quality veterinary care, and promoting programs such as adoption, animal assisted therapy, and behavioral training. Explore the SPCA website for more information on upcoming events.